Studio Groove Fitness
It's A Groove Thing...But We Work Hard!
At Studio Groove Fitness, moving and grooving is what we do. The moves are a combination of classic dance steps, current popular moves, and toning/strength exercises. You will be grooving to salsa, samba, merengue, reggaeton, soca, bhangra, hip-hop and much more. This variety of movements burns calories, improves metabolism and cardiovascular fitness, plus develops strength, flexibility and balance--in other words, a healthy body for you.
Monday, March 10, 2014
Zumba at the Tech Rec Complex at 7 pm
Zumba at the Prince George's Plaza CC at 7 pm
Zumba®, Zumba Toning®, Zumba Fitness® and the Zumba Fitness logos are registered trademarks of Zumba Fitness, LLC.