Wednesday - June 19
Zumba in Hyattsville w/ Niclaire
at 7:00 pm
Let's face it, working out can be healthy, rewarding and beneficial. Working out can be lots of things, but it's never been an exhilarating experience...UNTIL NOW!
My name is Stacey and I have had the privilege of teaching Zumba for almost 4 years here in Prince George's County, Maryland. At this site, you will find information about my classes, as well as plenty of other Zumba-related tidbits that you can take with you to any other Zumba class.
Zumba can be found at practically every area gym. However, if you don't have a gym membership and you are looking for a low-commitment option, consider the Zumba classes at the Upper Marlboro and Prince George's Plaza Community Centers. The four-week or six-week sessions are reasonably priced and a great way to give Zumba a try. You can also drop-in to any class without registering. And, Zumba at the Upper Marlboro Community Center is supercharged with disco lights and a spotlight.
If this is your first time, it is easiest to visit the front desk at either Community Center to sign up. Click here to see our Schedule page.
For even more information about Zumba or to find other classes in your area, click here to go to the Zumba Fitness website.
So what is Zumba? Please read on....
Zumba is a fitness class but it feels more like a party. Leave the day's worries at the door and come on in! Based on international dance moves, this incredibly fun exercise class utilizes a range of high, low and moderate intensity songs to gain the benefits of an interval workout. The music is what makes the class unique and is selected from a variety of Latin and world styles-- both timeless classics and the latest hits.
Zumba moves are a combination of classic dance steps, current popular moves, and toning/strength exercises. You will be grooving to salsa, samba, merengue, reggaeton, soca, bhangra, hip-hop and much more. This variety of movements burns calories, improves metabolism and cardiovascular fitness, plus develops strength, flexibility and balance--in other words, a healthy body for you.
Prince George's Plaza Community Center
Zumba®, Zumba Toning®, Zumba Fitness® and the Zumba Fitness logos are registered trademarks of Zumba Fitness, LLC.